No pre-registration required for regular weekly classes.
Simply arrive at studio a few minutes before class to sign in and get comfortable.
You can pay by cash or check at the studio, or purchase class passes below.
Scholarships always available.
*Register for Workshops on Home Page*
Single Class Pass
$10
6 Class Pass
$50
Passes stay at the studio
We keep track of your classes for you
**STUDENTS**
(K-12 or College)
Single Class Pass
$5
Class Description and May 2022 Schedule
Restorative Yoga
Encouraging physical, mental, and emotional relaxation, Restorative yoga is at a very slow pace, appropriate for all levels. Using lots of props while focusing on stillness and calm.
*Not on the schedule at this time*
Gentle Yoga
Soft, nurturing, slow-paced class with seated, standing, and laying down poses. Using all of the yoga props- blocks, straps, the wall, chairs, bolsters, and blankets. You will feel supported and comfortable throughout this gentle yoga class. Great for beginners.
Tuesday 6-7pm with Tirza
Friday 9-10am with Heather
*Both Downstairs Studio*
Sunday Slow Down
Slow, gentle movements put together to create a flow to calm the brain and reset. Most classes held by soft lighting to create a safe, calm space. Great for beginners.
*Not on the schedule at this time*
YoWalk
Starting with gentle yoga poses, walking to and around the beautiful, Richwood Lake Trail, and then back to the studio for relaxing yoga poses to complete class. Great for beginners.
*Not on the schedule at this time*
Basic Yoga
Offering seated, standing, sun salutations*, and laying down poses. This class will build strength and flexibility, but most of all you will leave feeling good. Great for beginners.
Sunday 10:30-11:30am with Cory
Tuesday 7-8am with Bobbi
Thursday 7-7:45pm with Allison
*Both Upstairs Studio*
Mixed Level Yoga
Just as amazing as Basic Yoga, but taking it up a notch. Previous yoga experience would be beneficial, but it is not necessary.
Monday 7-8pm with Cory
*Upstairs Studio*
Power Yoga
An intense but FUN yoga practice pairing breath with movement while building strength and endurance. Previous yoga experience would be very beneficial.
Wednesday 6-6:45pm with Sandee
*Upstairs Studio*
*Sun salutations include a series of poses- standing, folding forward, stepping back into a plank, lowering down onto your stomach,
and then pushing back into a downward facing dog.