No pre-registration required for regular weekly classes.
Simply arrive at studio a few minutes before class to sign in and get comfortable.
You can pay by cash or check at the studio, or purchase class passes below.
Passes stay at the studio & we keep track of your classes for you.
Scholarships always available.
*Register for Workshops on Home Page*
Single Class Pass
(Good for 30 days from date of first use)
**Little Sprouts (ages 5-11) & Students (K-College)**
Single Class Pass
Class Descriptions & May 2023 Schedule
Ages 5-11. Yoga play, games & active rest to help your little one feel confident, strong and most importantly... loved! Parents/guardians must sign waiver before each class. Parents/Guardians welcome to stay or drop-off after signing waiver.
Sunday 1-2p with Cory
Soft, nurturing, slow-paced class with seated, standing, and laying down poses. Using all of the yoga props- blocks, straps, the wall, chairs, bolsters, and blankets. You will feel supported and comfortable throughout this gentle yoga class. Great for beginners with a focus on accessibility for all bodies.
Thursday 5:30-6:30p with Denise
Friday 9-10am with Heather
Starting with gentle yoga poses, walking to and around the beautiful, Richwood Lake Trail, and then back to the studio for relaxing yoga poses to complete class. Great for beginners.
Tuesday 6-7p with Bobbi
Offering seated, standing, sun salutations*, and laying down poses. This class will build strength and flexibility, but most of all you will leave feeling good. Great for beginners.
Thursday 7-7:45pm with rotating instructors
Mixed Level Yoga
Just as amazing as Basic Yoga, but taking it up a notch. Previous yoga experience would be beneficial, but it is not necessary.
Monday 7-8pm with Cory
An intense but FUN yoga practice pairing breath with movement while building strength and endurance. Previous yoga experience would be very beneficial.
Wednesday 6-6:45pm with Sandee
Not on schedule at this time- check back every month for updated schedules:
Encouraging physical, mental, and emotional relaxation, Restorative yoga is at a very slow pace, appropriate for all levels. Using lots of props while focusing on stillness and calm.
Yoga For Gardeners
A whole-body series designed to prepare the body for a busy Spring & Summer gardening season, helping to prevent repetitive motion injuries using isometric exercises & yoga poses to strengthen muscles. No prior yoga experience necessary.
Candlelight Slow Flow
A slow-paced evening class with seated, standing, and laying down poses, amongst the soft glow of candlelight, essential oils & calming music. Many classes will utilize props, to allow for a greater sense of relaxation & support. Great for beginners and anyone looking to slow down.
Combining slow flow vinyasa movement with deep stretch postures, focusing on breath and relaxation. Great for all levels.
*Sun salutations include a series of poses- standing, folding forward, stepping back into a plank, lowering down onto your stomach,
and then pushing back into a downward facing dog.