Balanced Tree
Yoga Studio
Welcome to Balanced Tree!
A yoga studio with a big heart located in Richwood, Ohio.
From beginners to experienced levels, we have something that supports everyone:
*Goat Yoga*
*Child Watch*
*Yoga Scholarships*
*Corporate Wellness*
*Community Outreach*
*200hr Yoga Teacher Training*
*Weekday and Weekend Classes*
*A Variety of Yoga Series and Workshops*
*Health and Wellness Mentoring with a Registered Nurse*
*Specializing in Personal Attention with Private Yoga Classes*
Our goal is simply to provide a relaxed, safe, inclusive environment that
will encourage self-love and build confidence for people of all ages and capabilities.
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**Current Special**
One Month of Unlimited Yoga
$60
Chair Yoga Series with Sarah
Every Tuesday throughout March
10am in the Downstairs Studio
(March 3, 10, 17, 24, and 31st)
$50 for all 5 classes
Spend every Tuesday morning in March with Sarah.
We will gradually work on various yoga poses all done while sitting in a chair or standing, using the chair as support. Throughout this series we will address topics such as pain management, living and coping with limited accessibility, and above all, how yoga is constantly providing tools to help you take good care of you!
~Go to our registration page to get registered~
(Class size will be limited to 8 individuals)
Grief Yoga Series with April
Sundays and Wednesdays
~throughout March~
6-7pm in the Downstairs Studio
$130 for all classes
(limited to 8 individuals)
~go to our registration page to get registered~
Grief can be an invitation of self reflection and deep feelings, as you sit with the loss of life. This pause and drawing in, begs us to reflect on our purpose in the wake of heartache as we authentically hold our hearts in this vulnerable place of connection. If you are looking for a place that supports your heart as you begin to move forward, please join April for discussion, journaling, and gentle yoga movement.
Moving forward is not easy,
but together we can rise and light the way.
Nourish Your Body ~ Feed Your Soul
Sunday, March 15th
2-4pm
$25 per person
All ages are welcome
~Journals and lots of food will be provided~
This will be a very deep conversation with Sarah, a registered nurse of 20yrs,
corporate wellness advisor, and health & wellness mentor.
See how she approaches the topic of self love and how it directly reflects the care you are giving to your soul. Acknowledging the fact that our thoughts, feelings, and even the foods that we choose to eat can have a lasting impact on our bodies.
** Go to the registration page to get registered**
Karma Yoga Classes
Sunday 6pm
(Starting Jan 12th)
These *donation only* BASIC yoga classes
will be taught weekly in our upstairs studio by our amazing
Yoga Teachers in Training.
Join us every Sunday night as we provide a compassionate
service for the wellness of our community.
Yoga is for everyone.
We are here to support this -every possible way we can!
BALANCED TREE YOGA STUDIO
REGISTERED YOGA SCHOOL THROUGH YOGA ALLIANCE
Our next Yoga Teacher Training will begin
September 2020 - July 2021
We are so excited to have a group of amazing humans together
one weekend a month for 11 months. After July, there will be 9 more loving yoga instructors going out into the world, and we could not be more honored. Balanced Tree Yoga Studio is a REGISTER YOGA SCHOOL through Yoga Alliance. We are proud to offer yearly 200hr Yoga Teacher Training along with continuing education for current yoga teachers.
We have kept our YTT program simple so you can spend more time on a journey of self-discovery. Keeping the focus on understanding your raw, true self, so you may teach others in the kindest and most non-judgemental way.
Balanced Tree Yoga Scholarships
Wellness and self-care include everyone. They are not luxuries or thoughts of privilege. At Balanced Tree we pride ourselves in offering affordable yoga to our wonderful community, we also understand that still might not be enough to support your current needs. So, it is with honor and gratitude that we begin to offer yoga scholarships. If you or someone you know would greatly benefit from yoga, we would love to hear from you. Answer these questions and send a message to us.
~ What interests you in yoga?
~Why would it be beneficial to your wellness?
~How many classes a week would you be able to attend?
~Why do you need the scholarship?
*****All information is kept confidential, private, and no one will know you are coming to yoga on a scholarship unless you choose to tell them*****
Yoga Class Passes
6 Classes for $50
The Benefits of Yoga
DECREASES:
Stress, Fatigue, Blood Pressure, Anxiety, Heart Rate, Pain, Depression, and Muscle Tension
INCREASES:
Strength, Mood, Brain Function, Energy, Addiction Recovery, Well-Being, Blood Flow, and Quality of Life